ORIGIN OF LIME 

Lime is believed to have emerge from northern India and conjioning parts of Myanmar, or in northern Malaysia. The lime is now cultivated throughout the tropics and in warm subtropical areas. The sour limes were probably one of the first citrus fruits to be carried from the east by the crusaders.

Citrus fruits and their relatives originated in South-east Asia, New Caledonia and Australia (Swingle and Reece, 1967). The genus Citrus L., which includes limes and lemons, has been cultivated in tropical and temperate parts of the world for more than 2000 years.

Most species and hybrids of citrus plants called “limes” have varying origins within tropical Southeast Asia and South Asia. They were spread throughout the world via migration and trade. The makrut lime, in particular, was one of the earliest citrus fruits introduced to other parts of the world by humans. They were spread into Micronesia and Polynesia via the Austronesian expansion (c. 3000–1500 BCE). They were also later spread into Middle East, and the Mediterranean region via the spice trade and the incense trade routes from as early as ~1200 BCE.

To prevent scurvy during the 19th century, British sailors were issued a daily allowance of citrus, such as lemon, and later switched to lime. The use of citrus was initially a closely guarded military secret, as scurvy was a common scourge of various national navies, and the ability to remain at sea for lengthy periods without contracting the disorder was a huge benefit for the military. British sailors thus acquired the nickname “Limey” because of their use of limes.

✍️Table of content

•  What is lime             

• Lime is composed of

• Types of lime
• Importance of lime to humans
  

• Benefits of drinking lime water 

• How much lime water can I drink a day? 

• Limes are good source of?

• Does lemon burn fat in the body? 

• Can Lipton and lime burn belly fat?

• How do I get rid of fat in my belly? 

WHAT IS LIME

Lime is commonly referred to by a number of terms including quicklime, calcium oxide, high calcium lime, or dolomitic lime. All refer to the same material, lime. Dolomitic lime contains magnesium oxide (MgO) derived from the presence of magnesium carbonate (MgCO3) in the initial stone referred to as dolomitic limestone. Dolomitic limestone contains two forms of carbonate, calcium carbonate and magnesium carbonate. High calcium lime is almost pure calcium carbonate.

A lime is a citrus fruit, which is typically round, green in color, 3–6 centimetres  and contains acidic juice vesicles.

Limes are a rich source of vitamin C, are sour, and are often used to modulate the flavours of foods and beverages. They are grown year-round. Plants with fruit called “limes” have diverse genetic origins; limes do not form a monophyletic group.
Limes have higher contents of sugars and acids than lemons do. 

Lime is an ingredient in several highball cocktails, often based on gin, such as gin and tonic, the gimlet and the Rickey. Freshly squeezed lime juice is also considered a key ingredient in margaritas, although sometimes lemon juice is substituted. It is also found in many rum cocktails such as the Daiquiri, and other tropical drinks.

Lime extracts and lime essential oils are frequently used in perfumes, cleaning products.

LIME IS COMPOSED OF:

Lime, or calcium oxide (CaO), is derived from high quality natural deposits of limestone, or calcium carbonate (CaCO3)

Raw limes are 88% water, 10% carbohydrates and less than 1% each of fat and protein (table). Only vitamin C content at 35% of the Daily Value per 100 g serving is significant for nutrition, with other nutrients present in low Daily Value  amounts. Lime juice contains slightly less citric acid than lemon juice (about 47 g/l), nearly twice the citric acid of grapefruit juice, and about five times the amount of citric acid found in orange juice.

Lime pulp and peel contain diverse phytochemicals, including polyphenols and terpenes, many of which are under basic research for their potential properties in humans.

TYPES OF LIME

Lime Putty. 

• Non Hydraulic Lime.
• Hydraulic Lime.
• Feebly hydraulic Lime. 
• Ashlar Hydraulic Lime. 
• Moderately Hydraulic Lime. 
• Eminently Hydraulic Lime.
• Quick Lime.
• Slaked Lime

IMPORTANCE OF LIME TO HUMANS

It Provides antioxidants. 

• it Helps regulate blood 
• It improve skin texture.
• It also  help to prevent kidney stones. 
• It Boosts immunity. 
• It Might lower your risk of heart disease. 
• Contains  anti-inflammatory properties. 
• It May help fight foodborne illnesses.

BENEFITS OF DRINKING LIME WATER

Lime water helps flushing out toxins from the body. plus it help to reduce bloating. lime is good but not good enough to be used as fatcutter. 

The human body is about 60 percent water, so it comes as no surprise that water is important to your health. Water flushes toxins from the body, prevents dehydration, and keeps you energized.

Lime, a type of citrus fruit, is an excellent source of antioxidants. Antioxidants protect your body by preventing or stopping damage caused by free radicals, or chemicals that harm cells.

Another benefit of lime water is that it helps you manage your weight. Citric acids can boost metabolism, helping you burn more calories and store less fat.

Whether you’re looking to improve your health or maintain your weight, here are a few benefits of adding a splash of lime to your water.

for  your metabolism, drink a glass of lime water in the morning, or suck on a lime wedge before meals.

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HOW MUCH LIME WATER CAN I DRINK A DAY 

Health authorities recommend eight 8-ounce glasses a day, (which equals to about two liters, or roughly half a gallon). This is called the 8×8 rule and it is very easy to remember. To encourage drinking enough water, the Centers for Disease Control authorities suggest adding a wedge of lime or lemon to your water.

Limes are also a good source of:

• Potassium 
• vitamins A, B, C, and D
• calcium
• magnesium

ALSO CHECK: AMAZING BENEFITS OF KING GRASS YOU HAVE NEVER IMAGINED- IMI-ESUU

DOES LEMON BURN FAT IN THE BELLY?

Lemon juice doesn’t burn belly fat, although it can play a role in helping you reduce your calorie intake. Lemon juice is an easy, low-calorie way to flavor water or put zing in a fresh salad. However, lemon juice for belly fat burning is a myth, so don’t expect it to single-handedly work wonders on your waistline.

Can Lipton and lime burn belly fat?

Lipton and lime is a popular tea people use for weight loss, detox, and belly fat. Lipton is a tea bag that produces components that aid in fat burning when steeped in hot water. It also aids in the acceleration of the body’s metabolic rate.

HOW DO I GET RID OF FAT ON MY STOMACH💝?

1. Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. 

2. Replace sugary beverages. 

3. Keep portion sizes in check. 

4. Include physical activity in your daily routine

Also check: Lose Weight Fast With Lemon Diet